6 Rules you should follow when you get a massage

6 Rules you should follow when you get a massage

Do you want to forget about your worries in a spa? There is a certain label that you must take into account to relax 100%

When need a cure muscle pain or relax to sleep and rest 100%, a massage is a super option to improve your life.

Lying down and relaxing while another person fades your worries seems to be the ideal way to let go of stress? Until you realize that you have never been massaged and you do not know exactly what the rules are.

What kind of underwear do I have to wear? What type of massage is best for me? When do I have to stop tipping? Those types of questions that stress you more instead of relaxing with the mere idea.

That’s why here we clarify all the doubts you have and can fully enjoy this delicious and addictive experience of
New England massage .

1. DO NOT WEAR GRANNY PANTS.

Or you can go without underwear in the style of Britney Spears. You will be covered with a towel, except the area where the massage is, then the underwear is optional, explains Michelle Trigona-Gaine, masseur and certified therapist.

In some places they offer disposable underwear to avoid oil stains on your clothes.

If the massage is complete, they recommend you to wear a thong, so they can massage your buttocks as well.

As for the brassiere, consider not carrying so that it does not get in the way when you massage your back. Do not be embarrassed, masseurs have seen thousands of naked bodies and they are used to them.

2. TIPPING IS RARELY INCLUDED.

In restaurants, the service rule is 15% to 20% tip. Although tip is optional, at the end of the day the physical work they do for you deserves some compensation.

3. CHOOSE THE CORRECT MASSEUSE.

No matter what type of massage you want, it is better to have someone who is licensed as a massage therapist. Investigate that the place where you are going to do the massage has professional people. 

4. DO NOT EAT SO MUCH BEFORE GOING.

All the pressure that will be applied to your body can help digestion, which will cause gas. A small snack is fine, but do not eat a full meal unless you miss more than an hour for the massage.

This way your body has time to digest the food. The same goes for liquids.

5. USE WORDS.

Talk if your masseuse is applying too much pressure or is not enough. You should always talk when something does not feel right, and a professional should ask you if the pressure is right and if you are comfortable during the session.

6. DO THE FOLLOWING BEFORE GOING TO YOUR APPOINTMENT.

Bathe and make sure you go clean before you get your massage, make sure you have money for the tip and ask if you have to arrive before to fill out some paperwork.

After covering all this, you will not have to worry.