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How can we manage stress and anxiety

How can we manage stress and anxiety

The stress, under normal conditions, is a natural process where the human body reacts automatically to external situations that can be threatening. Th ...
Know the benefits of physiotherapy

Know the benefits of physiotherapy

It is common that after a physical injury doctors see fit to receive a therapy session in different areas that affect your body. However, patients do ...
6 Rules you should follow when you get a massage

6 Rules you should follow when you get a massage

Do you want to forget about your worries in a spa? There is a certain label that you must take into account to relax 100% When need a cure muscle ...
Benefits of massage in babies and children

Benefits of massage in babies and children

The children's massage is very old! In some cultures, the massages of babies and children have become a tradition that is transmitted ...
Weight loss: the ketogenic diet would do better than a diet low in fat

Weight loss: the ketogenic diet would do better than a diet low in fat

A scientific report reveals that the ketogenic diet, rich in good fats and low in carbohydrates, would allow a greater weight loss and more durable t ...
Heart failure

Heart failure

Heart Failure is a heart disease that affects its ability to pump blood and make the body work.  Discover its causes, symptoms, diagnosis and treatme ...
Why increase testosterone with dietary supplements?

Why increase testosterone with dietary supplements?

Testosterone is a hormone that we hear a lot about bodybuilding. Many practitioners are trying to increase their testosterone levels n ...
What is Fibromyalgia, symptoms and recommended treatments

What is Fibromyalgia, symptoms and recommended treatments

Fibromyalgia is a great unknown, however, affects 1 in 20 people. There is no diagnosis or specific treatment but there are several gu ...
The 5 unsuspected benefits of chamomile

The 5 unsuspected benefits of chamomile

Chamomile has been used for centuries for its medicinal properties. But it can also be useful to solve our little worries of everyday life. We tell y ...
Advantages of using CBD oil

Advantages of using CBD oil

The cannabis plant has been used for thousands of years in various cultures around the world for various purposes, including medicine. The plant ...